What does the 1hr Signature massage include?
o This is a full body massage- you start lying face up and we massage all non-private areas from your scalp down to your toes, you are then asked to turn over and we massage your back and legs.
o We can focus on specific areas that may be of concern.
o Some clients prefer the 90min version of this massage for a more overall relaxation massage.
What does the 30min Signature massage include?
o This is an upper body massage (back, neck & shoulders).
o Some people may prefer arms & legs or back only.
o We can accommodate massage in any non-private areas.
What is the difference between the Hot Stone and the Stone Kiss massage?
o In the Hot Stone massage we use the stones to provide a deep, therapeutic massage in addition to placing the stones on some of the larger muscles of the body. This massage is 1 hour long
o The Stone Kiss places and presses the stones on the Chakra points (also known as the Chi (meridians).
What can I expect from a Deep Tissue Massage?
o Deep Tissue uses trigger point pressure to release muscle bands (knots). It can be and usually is painful, but brings a great deal of relief to the site. Although one session of DTM can bring some relief , the therapist may recommend a series of treatments followed by or including therapeutic massage to aid in the circulation (allows the muscles to heal more rapidly).
Im under a lot of stress and I just feel really drained- would a massage help me?
o A full body Signature massage either 60min or 90min, which incorporates Swedish, Therapeutic, and additional modalities as the therapist finds necessary can create a deep relaxation followed by an increased circulation and energizing effect.
I pulled a muscle playing basketball- what massage would you recommend?
o This depends on the nature of the injury and when the injury occurred. You should wait at least 48-72 hours after an injury before getting massage. It is recommended that as soon as you can after being injured you apply ice to the site (refrain from movement). After the swelling (if any) has gone down apply heat. Apply cold then heat for up to 72 hours. Now your ready to get the injury worked out! Well set you up with a 30min signature massage and if the Therapist thinks its necessary- you may get a deep tissue.
What should I wear for my massage?
o Because you will be on a massage table fully draped there are no specific clothing requirements. If you are receiving a Thai Yoga Therapy- you should were yoga clothing or sweats & t-shirt.
Im a large person- is it OK to get a massage?
o There is no size limitation for massage. If you are able to get on a 30 wide massage table, 30 off the floor and you have no medical limitations that would prevent you from getting a massage, we can accommodate you.
I have high blood pressure- is it OK to get a massage?
o We advise that you speak to you doctor first. Although massage can lower blood pressure it is important that it is under control before seeking massage.
How often can I get a massage?
o There is no limitation on how often you can get massage. We make recommendations based on individual needs and health concerns after we have consulted with you.
Can I request a specific therapist to do my massage?
o Yes, if the therapist you request is available we will make your appointment with her. If she is not, we will either suggest a therapist with similar technique or let you know when she is available.
Can I request that a female do my massage?
o Yes, although we currently only have female therapists on staff.
If I want to change my massage to a different massage, how far ahead do I need to tell you?
o All changes should be made 48hrs ahead to avoid any charges. We can make exceptions, but this must be discussed at the time you set up your initial appointment.
Who can get a couples massage?
o There are no limitations. We have seen friends, Mother-daughter, partners, boyfriend-girlfriend etc.
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